Progeny Useful Contacts

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From coping techniques to conversation

starters, distraction techniques and dealing

with anxiety, Papyrus have a broad range of

help, advice and resources available.

The Centre for Mental Health conduct

research, economic analysis and policy

ideas to better equip services and decision

makers to meet people’s needs and reduce

mental health inequalities.

Place2Be provide mental health support in

schools through 1:1 and group counselling

using tried and tested methods backed by

research.

The Royal College of Psychiatrists provide

information for children, young people,

parents and carers about mental health.

This information has been written by

qualified psychiatrists and young people

with lived experience.

Whether you want to understand how

you’re feeling, find ways to feel better, or

support someone who is struggling, Young

Minds are able to help.

The Association for Young People’s Health

(AYPH) work to understand and meet the

health and wellbeing needs of 10-25 year

olds. They have information and resources

available on their website.

General Mental Health

Support

www.thezoneplymouth.co.uk

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