The information contained in this newsletter is for general information purposes only, and should not be used as a substitute for consultation with professional advisors.
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THE KELLY+PARTNERS POST
HEALTHY
Imagine if your email didn’t have a spam filter and, for every relevant message, you had to sift
through hundreds of messages related to Nigerian money scams, Viagra and offers from Chinese
printing companies.
Meditating helps filter out the internal and external ‘noise’ and negative self-talk, providing
us with the clarity of present-moment awareness. As we learn to quieten the ‘monkey mind’,
we quickly become less stressed, more creative, more productive and more adaptable to the
demands of life, making meditation a proven competitive advantage in business and in life.
TIME TO TURN ON YOUR
MENTAL SPAM FILTER
WALT DISNEY
If you can dream it, you can do it