NICOTINE

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Increases

anxiety and

tension

Depression

Extreme

cravings

L

R

IS

www.thezoneplymouth.co.uk

MENTAL HEALTH RISKS

As with any drug (defined as ‘a substance which has a

physiological effect when ingested or introduced into the body’),

nicotine alters your brain from it’s natural state which in turn will

effect your mental health.

Irritability

Higher stress

levels

Addiction

see ‘Useful Contacts’ if you are struggling with your mental

health

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