Alcohol

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Disturbed

sleep

Stress

Suicidal

thoughts

L

R

IS

www.thezoneplymouth.co.uk

MENTAL HEALTH RISKS

As with any drug (defined as ‘a substance which has a

physiological effect when ingested or introduced into the body’),

alcohol alters your brain from it’s natural state which in turn will

effect your mental health.

Psychosis

Depression

Anxiety

see ‘Useful Contacts’ if you are struggling with your mental

health

Anger

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